Blog

Harnessing the Power of Visualisation to Create Success In this blog I am going to introduce the concept of visualisation and explain how you can use visualisation as a powerful technique to create success. As Einstein’s relativity revolution revealed, everything is made of energy. Everything […]

Vision boards are a powerful ways to keep you focused. Explore the science behind how construct a vision board and find out how using it will keep you focused, motivated, and help you fulfil your goals.

Are you working from home? These practical down-to-earth tips explain how to work from home, whilst staying productive, healthy and sane.

5 biggest time management mistakes busy people make and 5 essential tips to improve your time management and productivity

Change is something a lot of us struggle with. However, change will always happens so we have had to adapt and grow. Uncomfortable? Maybe. But we can do it. You don’t just have to “survive”; you can thrive!

Are you suffering from burnout? Doctor Eleanor Akaho tells us her personal story of burnout and also outlines some causes, signs and symptoms and preventative measures.

“Mojo”. “Get up and go” Whatever you call it, you notice it big time when it is no longer there! Your mojo is important because it is what drives you & losing your mojo is a big problem .

Whilst it is important to “fail your way to success”, it is also important to learn how to bounce back from your failure. These tips will explain how!

Mindset is a funny old thing. You can’t touch it or see it, but it is undoubtedly the most important thing to master when it comes to reaching your goals.

As high achieving, goal-oriented, people-pleasing individuals, we often feel the pressure of perfectionism. In this blog, I will explain why progress is better than perfection and  how striving for perfection often stifles creative minds.