As someone who has first-hand experience living with depression and anxiety, I’m a huge supporter and advocate of promoting wellbeing, both mentally and physically. In my bid to support mental health, I’ve served as a trustee for local mental health charity Mind in Tower Hamlets and Newham (I’m only no longer a trustee because I have maxed out my term to serve on the board) which has opened up the opportunity for me to deliver pro bono work, such as delivering talks to staff, for national Mind via the business.
I’m also passionate about sharing my personal experience. I bring my value of honesty into talking about this subject openly (especially as it is often seen as quite taboo still). I’ve talked frankly about my past mental health matters in podcasts and interviews.
Please get in touch if you think there is potential to collaborate on a mental health project and/or you would like me to share my story with your audience.