Blog

Vision Board — A Powerful Tool to Achieve Your Goals

Sunday, July 12th, 2020

Vision boards are a powerful ways to keep you focused. Explore the science behind how to construct a vision board and find out how using a vision board will keep you focused, motivated, and help you fulfil your goals.

Harnessing the Power of Visualisation to Create Success

Monday, June 29th, 2020

Thought is the most powerful force in the universe. Our thoughts are the controlling factor in what we manifest and create in our lives. The idea precedes the thing. – John Assaraf’s The Answer   In this blog I am going to introduce the concept […]

Why Pomodoro Technique Increases Your Productivity

Saturday, June 20th, 2020

“There is only one way to eat an elephant: a bite at a time.” – Desmond Tutu In this blog I am going to introduce the Pomodoro technique of time management and explain why it will help you be more productive especially if you are working from home.

How to structure your day when working from home

Monday, June 1st, 2020

Are you working from home? These practical down-to-earth tips explain how to work from home, whilst staying productive, healthy and sane.

5 Time management mistakes busy people make

Saturday, May 30th, 2020

5 biggest mistakes busy people make when it comes to their time management and productivity!

Finding guilt free “me time” in a busy schedule

Saturday, May 16th, 2020

Are you struggle to have meaningful “me time? If you don’t prioritise “me” time then you’ll feel exhausted, run down and rushed. These tips will help you find guilty-free “me time” every day.

4 Fascinating Tips How to Thrive in Times Of Change

Monday, April 6th, 2020

Change is something a lot of us struggle with. However, change will always happens so we have had to adapt and grow. Uncomfortable? Maybe. But we can do it. You don’t just have to “survive”; you can thrive!

Burnout – What it is, What the Warning Signs Are and How to Prevent it

Wednesday, March 18th, 2020

Are you suffering from burnout? Doctor Eleanor Akaho tells us her personal story of burnout and also outlines some causes, signs and symptoms and preventative measures.

The 4-Step Process to Getting Your Mojo Back

Monday, March 2nd, 2020

“Mojo”. “Get up and go”. Whatever you call it, you notice it big time when it is no longer there! Your mojo is important because it is what drives you & losing your mojo is a big problem. .

5 Tips How to Bounce Back From Failure ASAP

Wednesday, February 19th, 2020

Whilst it is important to “fail your way to success”, it is also important to learn how to bounce back from your failure. These tips will explain how!