Blog

Vision boards are a powerful ways to keep you focused. Explore the science behind how to construct a vision board and find out how using a vision board will keep you focused, motivated, and help you fulfil your goals.

Thought is the most powerful force in the universe. Our thoughts are the controlling factor in what we manifest and create in our lives. The idea precedes the thing. – John Assaraf’s The Answer   In this blog I am going to introduce the concept […]

“There is only one way to eat an elephant: a bite at a time.” – Desmond Tutu In this blog I am going to introduce the Pomodoro technique of time management and explain why it will help you be more productive especially if you are working from home.

Are you working from home? These practical down-to-earth tips explain how to work from home, whilst staying productive, healthy and sane.

5 biggest mistakes busy people make when it comes to their time management and productivity!

Are you struggle to have meaningful “me time? If you don’t prioritise “me” time then you’ll feel exhausted, run down and rushed. These tips will help you find guilty-free “me time” every day.

Change is something a lot of us struggle with. However, change will always happens so we have had to adapt and grow. Uncomfortable? Maybe. But we can do it. You don’t just have to “survive”; you can thrive!

Are you suffering from burnout? Doctor Eleanor Akaho tells us her personal story of burnout and also outlines some causes, signs and symptoms and preventative measures.

“Mojo”. “Get up and go”. Whatever you call it, you notice it big time when it is no longer there! Your mojo is important because it is what drives you & losing your mojo is a big problem. .

Whilst it is important to “fail your way to success”, it is also important to learn how to bounce back from your failure. These tips will explain how!