Blog

This article explores the science and metaphysics why creating a miracle morning is so important and how it empowers you to take control of your day, become more productive and live a life-by-design.

Do you often spend too much time worrying about things you have no control over? Learn how Stephen Covey’s Circles of Concern and Influence can be applied to makes better use of your time so you can become more focused & productive.

As high achieving, goal-oriented, people-pleasing individuals, we often feel the pressure of perfectionism. Find out why progress is better than perfection and how striving for perfection often stifles creative minds.

Setting boundaries is essential for better time management. This blog highlights the consequences failing to set boundaries and explores how to set boundaries in a positive and healthy way to enable to improve your time management and be more productive.

When you think of success, getting your goals, & what successful people do, what do you think? Willpower, motivation, or maybe talent? What’s their secret? This blog explains why success boils down to awareness and creating positive habits.

The way to achieve success and get your goal isn’t to do with what you might think. It has nothing to do with willpower, determination or how many degrees you’ve got. It is about the daily discipline of habits.

Why do so many of us fail to reach our goals, even though we have set “SMART” goals? In this blog I want to share with you some of the areas where SMART goals go wrong and give you alternative methods for setting your goals.

One of the most important and simplest time management techniques is simply knowing and being brave enough when to say ’NO’. Find out how saying ‘no’ will improve your productivity, time management and health.

Using to-do lists doesn’t work & have a negative impact on your productivity, organisation & cause anxiety. Time to abandon your to-do list & transform your productivity by learning how to diarise the tasks you need to do.

In this blog I want to throw a spanner in the works when it comes to goal setting the traditional “SMART” goal setting ways. I will show you why setting a forward-looking “range goal” is a smarter alternative to SMART goals.