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A lot of time management gurus advocate putting the most urgent things you need to do at the top of your to-do lists for effective time management. I have always disagreed on this one.

Tony Robbins’ world famous “Unleash the Power Within” seminar… here are my three key take homes from the four-day extravaganza

Are you a secret self-sabotger? Me too! Here are my tips for how to stop self-sabotaging today

Are you holding yourself back from doing the things you want to, and self-sabotaging your success? It is time to get more confident, here’s my quick tips and an upcoming event

Too many of us have bundles of competence – we know what we are doing, and we do it well – but we lack the confidence to propel us to the next level, or to show the world how brilliant we are.

Why do so many of us fail to reach our goals, even though we have set “SMART” goals? Because SMART is stupid! Let me show you why!

If you asked me what was one of the things I was most proud about in my corporate career, apart from moving up the ladder fairly quickly, it would also probably be my work-life balance.

Before we start, I just want to point out that “failure” isn’t a word I use too often. It’s harsh, negative and not an accurate reflection of the situation that occurred.

Wouldn’t it be amazing if we could turn our day around in an instant, to feel instantly better, so we could go on with our day after whatever might have pissed us off.