How Covey’s Circle of Influence Can Make You More Productive

I have always been a huge fan of the author and businessman Dr. Stephen Covey and his famous self-development management book, The Seven Habits of Highly Effective People. My first encounter with this book was almost two decades ago, when my dad bought me this book at Bangkok Airport, when I was just 16 years old! What I learnt from it had a major impact on my life and started me on my journey that has led me to become very organised and productive. Each of the habits mentioned in the book are incredibly powerful. However, often overlooked as a time management tool, Covey’s Circles of Concern and Influence, can be applied in a way that makes better use of your time, so you can become more focused and productive.

In this blog, I will explain what the Circles of Concern & Influence are and how you can identify what things are in your Circle of Concern & Circle of Influence. I will also explain why people who only concentrate on the things in their Circle of Influence are more productive and effective with their time.

The Circle of Concern vs The Circle of Influence

In his book, The Seven Habits of Highly Effective People, Stephen Covey distinguishes between our Circle of Concern (things we care about but can’t control) and our Circle of Influence (things we care about and can impact).

Your “Circle of Concern” will normally be very large as it includes all those concerns you have in the world, your work and in your life. It includes your health, your family, your finances, the country’s economy, political events, and everything else that you are concerned about. Everything you include inside the “Circle of Concern” is something that concerns and matters to you. However, when you look at those things within our Circle of Concern, you quickly realise that you have no control or influence over many of the things in it.

Your Circle of Influence is a smaller circle that sits inside your Circle of Concern. It contains all the things from your Circle of Concern that concern you and that you can do something about. After all, we have no control of the weather, but we can improve our health by exercising more, eating more green stuff and drinking less alcohol. This is why it is important to take time to identify the things in your Circle of Influence within your Circle of Concern.

Identifying Things in Your Circle of Influence

So how do you identify what is in your Circle of Concern and what items should be located in your Circle of Influence?

Make a list of all the things that you are concerned about. On a large sheet of paper, draw a big circle, this is your Circle of Concern.

Then, on the same sheet of paper draw a smaller circle inside the large Circle of Concern. This new circle is your Circle of Influence.

Take a look at the long list of things you are concerned about and write them down inside the circles on the big sheet of paper.

Make a list of all the things that you are concerned about. On a large sheet of paper, draw a big circle, this is your Circle of Concern.

Then, on the same sheet of paper draw a smaller circle inside the large Circle of Concern. This new circle is your Circle of Influence.

Take a look at the long list of things you are concerned about and write them down inside the circles on the big sheet of paper.

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Put all those things you can do something about inside the small Circle of Influence and all those you can not do anything about inside the Circle of Concern.

Once you have completed this exercise, sit back and make a conscious effort only to concentrate on the items written in your Circle of Influence. This can be a powerful exercise, especially when you feel like things are getting on top of you, you’re worrying or you’re feeling overwhelmed. Often you will realise that you can influence much more than you thought, or see that you’re worrying about things you can’t control or do anything about, and this will change your attitude and response to them.

Proactive People are More Productive

Be proactive. Proactivity is, according to Stephen Covey, one of the most important characteristics of successful and personally effective people. Reactive people waste time and energy focusing their efforts in the Circle of Concern. They focus on things like the reactions of other people, what others might think of them, the weather, if flares will ever come back into fashion, and things over which they have little or no control.

However, proactive people focus their efforts in the Circle of Influence and take responsibility for their life, rather than just watching how things happen. Productive proactive people do not waste their time or energy concerning themselves with things that are not in their Circle of Influence. Instead, they take conscious control of their life and invest their time wisely, concentrating all their effort on setting goals towards influencing and improving 

the things in that Circle of Influence that they can do something about, like their health, children, business, and work. Their better time management habits = more productivity.

Identifying what is in your Circle of Influence will enable you to see where your actions can have an impact. Why waste 30-minutes of your day worrying about something you have no control over, when you could have invested that time more productively, working on an important project, exercising to improve your health or learning something new.

The key is to focus your energy on those things that you can influence – this will enable you to make effective changes and you’ll be more effective, others will see you in a positive light, and this will increase your feeling of empowerment. 

How To Become More Proactive and Productive​

Proactivity and how to be more productive is one of the many topics I cover on the Own Your Day 8-week Time Management Course. This is a value packed course that will empower you to accomplish your goals and create a life by YOUR design through mastering your time management and mindset. 

It will challenge the way you see time, how you approach your time management and goes against the usual “time management techniques” that often don’t serve us. As Jamie, one of our previous course participants said, “if you feel like you don’t have enough time and never get the things done you want to then this is the course for you”.

The course start soon and places are limited so find out more HERE!

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Time to Reflect & Review

Now you know about the Circle of Concern vs. The Circle of Influence and have identified what is in your Circle of Influence. Now you need to decide how you are going to apply this knowledge. You might like to invest some time reflecting on the following questions:

  1. Where are you spending the majority of your time? Is in your Circle of Concern or in your Circle of Influence?
  2. How much time and energy are you wasting every day worrying about the things inside the Circle of Concern, that you have no control or influence over? What action can you take to invest this time more productively?
  3. What action can you take to be more proactive and productive, dealing with the things you have identified in your Circle of Influence?
  4. What action can you take to become more effective and increase the size of your Circle of Influence?

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Do You Want to Increase Your Productivity?

I can empower you to enable you to focus your energy on those things that you CAN influence – this will enable you to make effective changes and you’ll be more effective, others will see you in a positive light, and this will increase your feeling of empowerment.

As a life coach, I can support you on your journey to become more productive using incredible powerful tools like Covey’s Circles and much more!

Other topics I specialise in include:

  • How to create a growth mindset for success
  • Overcoming perfectionism
  • Goal setting and achieving your goals
  • Coaching skills (for you and your team)  

If you’re looking for a coach that is down-to-earth, supportive, and knows when to challenge and push you to help you be your best, then let’s chat.

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What My Clients Are Saying

“I initially signed up with Alice to help me with my time management and productivity in my business and everyday life. Alice is a fantastic coach. She is supportive, kind. I love her honest, no bullshit approach. Since working with Alice I have discovered so many new ways of doing things. She has helped me uncover the root of some of my habitual tendencies and transform them. The amount of care and support she offers is priceless. I highly recommend working with her.”

Oonagh English DipNT mNTOI – Life Coach and Nutritional Therapist

“The time management course has been a total eye opener for me – I have learned so much, implementing ideas and strategies I just never thought I had time to do! Just goes to show – if you have support by the right people in your life you can achieve anything! ”

Jacqui C – Oxfordshire, England

Poor health habits are one of the ‘Four Thieves’ that can hold you up and seriously impacts upon your time management & productivity. Make sure that you include your health in your Circle of Influence. Read my blog Why Looking After Your Health Improves Your Productivity, to find out why and what steps you can take to increase your focus, concentration and productivity.

Identifying the things in your Circle of Influence and then setting goals to be more proactive and dealing with these things is challenging. However, thought is the most powerful force in the universe and our thoughts are the controlling factor in what we manifest and create in our lives. The idea precedes the thing. In my article Harnessing the Power of Visualisation to Create Success you can find out more about how you can use visualisation to create success by harnessing the power of your subconscious mind.

Are you stuck in your comfort zone? Read my article, How to Expand Your Comfort Zone to Achieve Your Goals, to understand what a comfort zone is and why it is important to step out of your comfort zone in order develop new skills, experience new things and fulfil your true potential.

Do you procrastinate? Procrastination negatively impacts on your precious time and also creates enormous mental anguish & stress. In my article, Procrastination: A Brief Guide on How to Stop Procrastinating, I explore practical solutions to stop you procrastinating, so you can improve your time management and productivity. Discover why you procrastinate and following my tips & techniques that provide practical solutions to stop procrastinating, so you can improve your time management and productivity.

How To Improve Your Gut Health To Boost Your Energy & Productivity

Did you know that your gut is your second brain? So what you eat can hugely affect your productivity, energy, and wellbeing. And I am sure you would love more of all of that!

Find out more by joining our FREE webinar in May 2022!

Join nutritionist & gut health specialist Amani Kaite and me for a FREE WEBINAR in May 2022 to learn how to improve your gut health to boost your energy and productivity!

You will learn to understand more about your gut and how to use it to increase your energy and be more productive. In this webinar you will get simple, practical, and actionable tips to achieve more while feeling good and healthy. You will also have the time to speak to the specialists (that’s us) to have all your questions answered. So don’t wait, join us on this amazing free webinar HERE!

Would You Like More Support With Your Time & Energy Management?

Let me empower you to transform your time and energy management!

Unfortunately, you have missed the highly successful and transformational January 2022 “Own Your Day” time management course. But you can get your free copy of the mini-training – “The Perfectionist’s Guide to Boosting Productivity and Finding Balance” HERE.

You can also find out more and register your interest about future courses and programmes by sending me an email

Health, Habits & Happiness 12-Week Coaching Programme 2022

The Health, Habits & Happiness 12-Week Coaching Programme  being held in February 2022 in collaboration with  “gut-health queen” and nutritional therapist, Amani Kaite!

Are you ready to be your healthiest, most productive self? “Health, Habits & Happiness” is a transformational 12-week programme that will empower you to eat your way to productivity, feel more energised, and being fit & healthy in your busy life.

We created this program for overworked and overwhelmed people who want to work SMARTER not harder. The frameworks, resources and tools we teach you will help you find balance, clarity and renewed focus to accomplish your goals.

We created Health, Habits and Happiness just for you, and we know that this investment in your mental and physical wellbeing will reap benefits that will transform your life, just like it has for hundreds of other people just like you.


See what others have said!

“I saw several doctors but none could help me, so I read a lot of books and listened to podcasts, but the information was too much to deal and none of my symptoms went away. Amani helped me learn to listen to my body, explained the role nutrition plays in my health and gave me tools to take ownership of my nutrition. Now, my symptoms are almost gone, and if they appear, I know how to deal with them”. T (Graphic Designer)

“I joined Alice’s course to challenge my mindset, improve my productivity and build healthier habits. I couldn’t believe what a positive experience this was – the content was delivered with such passion and enthusiasm, I felt invigorated and compelled to take action! I have loved every minute of it and felt supported every step of the way”. – Sarah (Business Founder)

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What Does it Take to Successfully Work From Home?

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This article is written by Alice Dartnell, life and success coach of Alice Dartnell Limited. Alice empowers busy professionals to be successful, transform their lives and achieve more by improving their confidence, mindset and time management.

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This blog is published  by Alice Dartnell Limited solely for educational and entertainment purposes. The author and publisher are not offering it as legal, accounting, health care or other professional services advice. While best efforts have been used in preparing this blog, the author and publisher make no representations or warranties of any kind and assume no liabilities of any kind with respect to the accuracy or completeness of the contents. Neither the author nor the publisher shall be held liable or responsible to any person or entity with respect to any loss or incidental or consequential damages caused, or alleged to have been caused, directly or indirectly, by the information contained herein. Every person and company are different, and the advice and strategies contained herein may not be suitable for your situation. Alice Dartnell or Alice Dartnell Limited is not liable for the contents of any external internet sites listed, nor does it endorse any commercial product or service mentioned or advised in this blog. You should seek the services of a competent professional as appropriate. You are responsible for your own choices, actions, and results. Always consult your own General Practitioner if you’re in any way concerned about your health.