The results are in.
THIS COURSE IS FOR YOU!
HERE IS WHAT YOU ARE GOING TO ACHIEVE WITH THE 'OWN YOUR DAY' COURSE...
Are you ready to take ownership of your time & maximise your mindset?
Own Your Day’ is a 12-week programme that has been created for you to turn your busy into achievements and swap the procrastination for productivity
This is a unique, value packed programme that will empower you to accomplish your goals and create a life by YOUR design through mastering your time management and mindset, because even though they don’t seem it at first, they are inextricably linked.
Most people think that they aren’t able to achieve their goals because of a lack of time management skills, which can manifest as poor planning, procrastination, constantly rushed, always busy or having hectic schedules (is this you?)
But in reality, your mindset is what dictates your actions towards (or lack thereof) of your goals. So, if you want to be truly productive & effective at managing your time, you first need to master your mindset.
Luckily for you, this course teaches you how to do both!
In a supportive small group coaching format taught weekly via Zoom (sessions are up to 90 minute), you’re going to be given the proven theory and techniques, as well as hands on coaching with me.
This is going to empower you to not just learn the skills but challenge and change any limiting thinking or attitudes when it comes to your time management, so you can create the life you want – it is time to own your time and own your day!
Do you have a list of goals waiting to be accomplished & a to do list that’s a mile long? (Ok, make that two miles even!)
Do you feel like sometimes you have no control over your schedule & that everyday flies by before you’ve had a moment to register?
Do you ever feel so overwhelmed with everything that you have to do that you end up not doing anything because you don’t know where to start?
Do you have something you want to accomplish but panic at the thought of actually achieving it, or feel like something is holding you back?
Do you find yourself procrastinating so much, even though you have plenty to be getting on with, and something you have no idea where to start and you feel you’re stuck in the same place you were months (or even years) ago?
Do you have a problem focusing because you have a million things to do at once, so you end up multi-tasking which doesn’t work?
Are you busy but still beat yourself up that there is always something more to do at the end of the day?
(dam that to-do list!)
A ‘Growth Mindset’ that maximises your productivity
I’ll uncover the biggest time management & mindset issues holding you back, then help you retrain your thinking so you can uncover any barriers to take immediate steps forward to achieve whatever it is you desire
Ownership of your time (& schedule!)
I’ll give you a foundational understanding of what time management actually is (hint: it is NOT about managing time) and reveal the biggest obstacles and mistakes you are making that are preventing you from maximizing your schedule
No more overwhelm!
I’ll give you the frameworks and tools I have given hundreds of other clients for conquering their mindset battles and never ending to-do list, plus practical tips & action items to get your feeling “on it” and no longer overwhelmed!
Learn how to overcome your own procrastination!
I’ll give you your own superpower to overcome your procrastination
Utilise your energy so every day is a great day
I’ll teach you how to map your day to ‘energy management’ not ‘clock management’ so you can achieve everything you want and need to day to day, and live a healthy, happy life!
- Debbie H
I have always struggled with managing time and dealing with distractions so thought “Own your Day” would be interesting to join!
I came away from this course feeling more confident about how I use my time, feeling less guilty for “me” time, and have realised that there are lots of hours in the day if I use them wisely (i.e with a little more planning on how I use my time).
Book your spot now for just £999
Content is a mix of theory, practical solutions, discussions and group coaching so you can get the most from each module each week (this will also aid your learning as when we learn in a variety of styles, studies show we are more likely to retain and use information!)
There will also be guest experts joining us!
Furthermore, there will also be not one but TWO follow up group coaching calls after your 12-week course so we can touch base and check in to make sure you are on track with your new time management mastery!
I’m Alice, founder of the ‘Own Your Day’ programme. As a life & success coach, I’ve spent the last few years working with clients from all over the world and from walks of life, from overwhelmed mums to stressed out entrepreneurs to people confused about what they want and how to get it!
While the situations of all my clients may have been different, what they have in common is a shared need for a coach to teach them frameworks for maximising their mindset and mastering their time management, so they can take control of their time in order to achieve their goals and own their days.
I am passionate about helping people transform their lives, make the most of their time, live confidently and reach their potential.
I know from firsthand experience personally, as well as my experience as a coach, that you can transform yourself and your life – you just need the right frameworks, perspectives & coach to help you. Coaching is the vehicle that will take you from where you are now (perhaps overwhelmed, out of control & stuck) to where you want to be (in control of your time, clarity & a detailed action plan for success).
While living a life by design can seem impossible, it’s not. I know because I got myself from a place where I struggled with depression, an eating disorder and a lack of confidence, to creating a life I love now.
Let me help you create positive time management habits and a mindset for success, and offer you the support you deserve to achieve the things you want!
This is not just a course but will also be a community for you to connect with likeminded individuals who have a passion for personal development and want to grow with you – you are not alone in this journey – you will also have access to me in between the live coaching zoom sessions too, and support from others in a whatsapp group throughout the programme
I designed this course to combine the best elements of coaching, understanding your behaviour and how your brain works as well as my game-changing time management fundamentals to give you thought-provoking modules that will allow you to dive deep into the material and walk away with more knowledge. You will walk way from this course not only with solid time management strategies, but a deeper understanding about what make you tick and what works for you and your life.
It is led by me, your life and success coach. I am going to teach you so much more than theory but what works in real life. Having overcome depression, an eating disorder & my own personal mindset battles to create a successful, healthy and happy life, I am willing to share my tried and tested techniques from my own experience. I got you!
I will give you battle-tested frameworks & actionable plans that actually work. As someone who has worked with individuals & organisations globally, I have an array of techniques to offer you – we are here to get results
Book your spot now for just £999
This course will be delivered live via Zoom to the comfort of your home (or wherever you are). All sessions are recorded so you can access them indefinitely, which also means you don’t have to worry if you can’t make the sessions live all the time.
Also, in addition to the course content coming to you live every week, you will have additional support and resources. This includes a Whatsapp support group throughout the 12 weeks, for daily support which means you will have direct access to me in between the weekly sessions too.
We’ll be starting at the end of March 2021. The exact dates of each week’s live course will be announced at the start of the month so you have plenty of time to block the sessions out.
Also, in addition to the course content coming to you live every week, you will have additional support and resources. This includes a Whatsapp support group throughout the course for daily support which means you will have direct access to me in between the weekly sessions too.
Each week your course content will be delivered live, which will be recorded so you can access via replay. Each module will blend theory with practicality – after all, there is no point learning just theory, you have to make it work for you!
I know from delivering the last course that the group coaching support was pivotal in cementing the learning so there will be plenty of hands on coaching and direct support from me, during the live session as well as via the Whatsapp chat.
Sessions are 60 minutes with a Q&A session to follow. All calls are 90 minutes MAX.