OWN YOUR DAY

8-week Time Management Programme 

The 8 week programme for busy business owners who are ready to take ownership of their time, maximise their mindset and increase their productivity!


Increase your productivity​
Tackle your
to-do list
Feel in
Control
A new approach to
time management
Improve your focus

 
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Do you feel like you have little to no control over your schedule, watching the day fly-by being super busy but not getting done the things you need to do? (and before you know it, it’s already dark outside?!? WTF!) 

Are you sick of procrastinating on your goals, whilst watching everyone else seemingly ‘smash it’ in life and business? (like, how do they do that??) 

What would your day feel like if you could ditch the perfectionism, stop aimlessly “multitasking”, and quit beating yourself up over everything you haven’t done… yes, I know you do that! 

…It’s time
to OWN
YOUR DAY!

Business owner… is this you?  

You’re wearing the CEO, accountant, social media manager, VA, and every other hat because who can you trust to delegate to? 

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You’re so busy being ‘in service’ and putting your clients first, that time management is more like ‘putting out fires’ management and it is wearing you down?

 

You’re so used to saying ‘yes’ that the idea of setting boundaries is just… well… you are not even sure you know what a boundary even is anymore?

 

 

Lovely, I know exactly what you’re going through right now. 

I used to believe that living a life by design was impossible! 

How could I possibly create more time, to get everything done, let alone prioritise myself? At points in my own journey, I’ve struggled with depression, an eating disorder and a lack of confidence. Perfectionism plagued me which made this worse and my ‘yes’ woman syndrome was to the detriment of my own healing. 

I knew something had to change

I. had. no. choice.  

I’d wasted a decade of my life already not living authentically and for myself – I wasn’t about to lose anymore! It was time I maximised my time. I started nailing my time management. But I soon realised that it wasn’t enough just having the right planner or the right journal… it was my mindset that needed a time management makeover too! 

Alice Dartnell Life Success Coach Working From Home Productivity Time Management
Alice Dartnell Life Success Coach To-do List Priorities Mental Health

Boundaries, self-care, managing my energy, planning, filing my own cup back up became part of my time management … and the result was palpable! 

And now… I’m here to guide you 

I’ve spent the last few years working with clients from all over the world and from all walks of life, from overwhelmed entrepreneurs to overstretched business owners confused about what they want and, more importantly, how to get it! 

While the situations of my clients may have been different, what they have in common is a shared need for a coach to teach them frameworks for maximising their mindset and mastering their time management, so they can take control of their time in order to achieve their goals and OWN THEIR DAY.  

Coaching is the vehicle that will take you from where you are now (overwhelmed, out of control and stuck) to where you want to be (in control of your time, operating from a place of clarity and curating a detailed action plan for success).  

Let me help you create positive time management habits and a mindset for success and offer you the support you deserve to achieve the things you want! 


Like I said, I know exactly what you’re going through right now… which is why I created the…  

Own Your Day Programme 

In just 8 weeks, I’ll take you from overwhelmed and overstretched, to living a life by design! 

Imagine your life and how good it will feel when you finally feel in control and on top of everything, and always completing what you say you are going to… (I know you don’t feel it right now but trust me, you CAN and WILL have this once you have completed the programme with me!) 

Own Your Day’ is a one-of-a-kind programme that has been created for you to turn your ‘busy’ into achievements and swap the procrastination for productivity. 

This is a unique, value packed programme  that will empower you to accomplish your goals and create a life by YOUR design through mastering your time management and mindset.  

WARNING! This is NOT your usual time management course!  

How it works...

6 Live Modules

From laying the foundations to optimising your productivity, I’ll support you in weekly live training calls, curated to create massive impact and bust through both time management and mindset blocks that have been holding you back.

2 Group Calls

Perfectly positioned at pivotal points in your 8 weeks, join me for a 90-minute call to explore how you can personalise your Own Your Day journey and start seeing results ASAP!

WhatsApp Support Group

Stuck between sessions? I’ve got your back! Share your questions with the group and receive feedback from myself and your fellow Day Owners!

BONUS: 2x Follow Up Calls

To make sure you’re truly taking your day ownership into the real world, I’ll hold you accountable with not one but two group coaching calls after your 8 week programme has finished!

And this is how we’re going to do it, together!

Week One: Module 1 Laying the right foundations   

Before we dive into the practical tips, we need to get the foundations right! Learn the fundamentals of time management excellence that you can keep building on throughout the programme.

Week Two: Module 2 
Planning, Productivity and Prioritising

One of the key skills to time management success is learning to plan ahead and prioritising that plan, in order to maximise productivity. Let's get you being the most productive you ever!

Week Three Group Coaching Call + Implementation Support

Perfectly positioned at pivotal points in your 8 weeks, join me for a 90-minute call to explore how you can personalise your Own Your Day journey

Week Four: Module 3 Why time management is actually not about time but about your energy

To serve your time management skills, I need to show you a NEW way to approach time – that is through the management of your energy!

Week 5: Module 4 Procrastination, Distractions and Time Stealers  

This will teach you how to be in control of your time, tasks and day – no more time wasted, feeling guilty or leaving deadlines to the last minute!

Week Six: Coaching Call

Coaching call + Implementation Week

Perfectly positioned at pivotal points in your 8 weeks, join me for a 90-minute call to explore how you can personalise your Own Your Day journey

Week Seven: Module 5  Learning to Manage Other People 

Sometimes our biggest time management issue isn't us, it is other people! Learn to manage this for time management mastery!

Week Eight: Module 6
Creating a Life by Design and Living Guilt Free

Time management is a skill to enable you to live more! This is about creating a life and business YOU LOVE! #lifebydesignnotbydefault

The time management course has been a total eye opener for me – I have learned so much, implementing ideas and strategies I just never thought I had time to do! Just goes to show – if you have support by the right people in your life you can achieve anything! 
Jacqui C
England
I really enjoyed the experience, I immediately learned that there are others who feel the same way as me in the first session, and from there I was motivated to deploy the techniques being learnt and I was able to see the positive changes almost immediately in my day-to-day life.
Jamie S
England
I have loved every minute of it! I’ve felt supported every step of the way, have thoroughly enjoyed learning more about the theory behind my relationship with time and why I behave, think and feel the way I do, whilst discovering I’m not alone, there are others like me! 
Sarah M
England

This programme is for you if…  

You’re ready to say RIP to overwhelm… forever. 

You’re done with letting perfectionism rob you of results. 

You’re so over procrastinating your way out of your potential. 

You’re here for more energymore time and a happy, healthy life!

This programme is not for you if…

You’re happy to keep spinning your wheels and watching success slip away.

You’re ok to live with overwhelm and an overflowing to-do list.

You’re fine just topping up with caffeine and waiting for the weekend.

You’re not afraid of your inevitable burn out…

I have loved every minute of it! I’ve felt supported every step of the way, have thoroughly enjoyed learning more about the theory behind my relationship with time and why I behave, think and feel the way I do, whilst discovering I’m not alone, there are others like me!
Alice Dartnell Life Success Coach London Consultation Testimonial photograph of Testimonial Wreiter
Sarah M
England
"Own Your Day" is a really good course with a fantastic host who knows what she’s talking about. She uses really good examples and explains things in a clear way that’s really easy to understand. I would definitely recommend this course to anyone who wants to dramatically increase their productivity and time management.
Alice Dartnell Life Success Coach London Consultation Testimonial photograph of Testimonial Writer
Oonagh E
Ireland
The time management course has been a total eye opener for me – I have learned so much, implementing ideas and strategies I just never thought I had time to do! Just goes to show – if you have support by the right people in your life you can achieve anything!
Jacqui C
England

Let’s be really honest here. 

You know you’re made for more than constant exhaustion, living for the weekend and missing out on the things you planned to do when you became a business owner… 

It’s ok to admit that you need a little helping hand along the way. That’s why I’ve created this safe space for you to unpick, unwind and relearn how to do this thing called life… (by design!)  

 

In a supportive small group coaching format taught weekly via Zoom, you’re going to be given the proven theory and techniques, as well as hands-on coaching with me.   

 

Learning theory is great but we truly learn when supported to apply it practically! So expect both in this course!  

 That’s why week 3 and week 6 of the 8-week programme are purely dedicated to on-the-spot coaching to support you with your implementation and learning!  

This is going to empower you to not just learn the skills but challenge and change any limiting thinking or attitudes when it comes to your time management, so you can create the life you want – it is time to own your time and own your day! 

Alice Dartnell Life Success Coach London Consultation Testimonial photograph of Testimonial Writer

Debbie H

I have always struggled with managing time and dealing with distractions so thought “Own your Day” would be interesting to join! 

I came away from this course feeling more confident about how I use my time, feeling less guilty for “me” time, and have realised that there are lots of hours in the day if I use them wisely (i.e with a little more planning on how I use my time).

FAQs 

This course will be delivered live via Zoom to the comfort of your home (or wherever you are). All sessions are recorded so you can access them indefinitely, which also means you don’t have to worry if you can’t make the sessions live all the time.   

Also, in addition to the course content coming to you live every week, you will have additional support and resources. This includes a Whatsapp support group throughout the course for daily support which means you will have direct access to me in between the weekly sessions too. 

We’ll be starting January 2022.   

Also, in addition to the course content coming to you live every week, you will have additional support and resources. This includes a Whatsapp support group throughout the course for daily support which means you will have direct access to me in between the weekly sessions too. 

Each week your course content will be delivered live, which will be recorded so you can access via replay. Each module will blend theory with practicality – after all, there is no point learning just theory, you have to make it work for you! 

I know from delivering the last course that the group coaching support was pivotal in cementing the learning so there will be plenty of hands on coaching and direct support from me, during the live session as well as via the Whatsapp chat. 

Sessions are 60 minutes with a Q&A session to follow. All calls are 90 minutes MAX. 

You can register and enrol NOW! We start January 2022. 

 

TLDR (too long, didn’t read?)  

Oh hello naughty little sales page skimmer! You want the micro-version, don’t you? 

Basically… you’re a busy business owner and time management does not feature on your list of ‘strengths’. But you WANT IT TO! 

You’re fed up of feeling knackered, missing out on social events and saying ‘yes’ when you know you’ll regret it later (because you didn’t have the time to give!) 

In this 8 week programme I’ll show you how to implement boundaries, better shore up your time management and bolster your mindset so that come what may… you’re putting you and your goals at the top of the list. EVERYTIME. 

Ready to make a change and start living your life by design? 

This course sets you on the path to self-discovery, learning how to make the positive changes to your day-to-day planning in order to maximise the return on your investment, leaving you feeling more fulfilled and more in control of the time you are spending on those truly important tasks!
Jamie S
England
Alice really knows her stuff when it comes to time management. She uses fantastic examples that really puts the theory into context and explains things in a way that’s very relatable and easy to understand. I would definitely recommend this course to anyone who wants to dramatically increase their productivity and time management. 
Alice Dartnell Life Success Coach London Consultation Testimonial photograph of Testimonial Writer
Oonagh E
Ireland
For me, the content ticketed every box and was delivered by Alice with such passion and enthusiasm, I felt invigorated and compelled to take action!
Sarah M
England

Got more questions?

Shoot me an email & I’d be happy to answer them!