Alice’s self-confessed “geeky obsession” with time management came following her recovery and personal development journey following a decade long battle with severe depression, confidence issues and an eating disorder. Her fascination with time management came from vowing to never waste another minute again.
However, this led to a severe burn out – trying to do too much, unable to switch off, too much focus on productivity, sacrificing healthy habits and burning the candle at both ends! The burn out left her wondering how to incorporate wellbeing into time management. Despite being excellent at time management, she still burnt out, and this led her on a path to creating “energy management” as the solution to traditional time management.
Alice now runs her international coaching business online and is based in Valencia and London. She works with individuals on a 121 basis, as well as through programmes, workshops, and courses. Additionally, she delivers training to organisations looking to boost productivity.